Little Miracles

on Sunday, January 31, 2010

The sun was setting over Topanga Canyon as I took this shot. The entire mountainside was ablaze with a purple, pink glow; twilight descended hushed and unhurried. In a moment of inspiration I zoomed into the house and grabbed my camera. When I returned to the terrace I realized that no matter how I positioned myself something was blocking my view. Wanting to get the "perfect" picture I proceeded to run, crawl, climb, squat, bend, and tiptoe in every which direction in the hopes of finding a clearing. Very unlike the graceful twilight, I bumbled and mumbled (ok lets be honest, I cursed) under my breath, and after what felt like forever nearly gave up in total disgusted failure.

And then I saw the star.


The glow of the setting sun on the colored glass sent a million little sparkles of light dancing. Once aware of the sparkles, I began to see them everywhere - on the fence, in the windows, on the roof, on the floor, in the hot tub- and inside each sparkle was a perfect miniature reflection of the sunset itself. Surrounded by the endless mirroring of the little miracle I realized that what I had approached as a hindrance, an obstacle to overcome, was actually a gift. What was "in my way" was essentially providing me with a different perspective, one which reflected the interconnectedness of life and showed me the "worlds within the world".

In that moment the Sun and the Star met, and I, the awe struck observer, was changed.

I took this picture in Topanga Canyon.
I feel it captures a simple truth beautifully -

"We are limited, not by our abilities, but by our vision."


If you changed your point of view, how would you see the world differently?



Life Is Music

on Wednesday, January 27, 2010

There are moments when I loose myself completely in music. All thought vanishes and I am nothing but FEELING. My mind quiets. My eyes close. My breath deepens and, together with my pounding heart, creates an intoxicating rhythm.

These are the moments I know I am alive.

Music moves me.

Over the weekend I attended a party in the Malibu hills. The location was secrete, hidden deep in the winding mountain side. In the ancient canyon we gathered in the name of love, awakening, community, growth, music.

I was the guest of my good friend U-Recken. He is a brilliant Israeli based DJ who's music I was introduced to while living in Europe. Though we've spoken for over two years, we had never met.

Music bonded us.

The party was for Denny, a woman who discovered Yaniv's music while in Peru. As she danced on the slopes of Machu Picchu to his "Blue Planetary Hand", an old Peruvian woman climbed up the mountain and gifted her with a hand woven garment depicting a woman achieving enlightenment.
Denny flew home, contacted Yaniv, introduced herself and told him her story.
"Blue Planetary Hand" is Yaniv's Mayan astrology sign. There was no coincidence.

Music spoke to them.

Yaniv told Denny about me and arranged for us to meet.
After meeting Denny it became clear to both she and I that we've known each other before.
Denny brought Yaniv to California to perform at her birthday party.
And then Denny, Yaniv, and I were together.

Music connected us.

There is a flow to life. There in an interconnection so subtle and sweet. There is a rhythm. There is a pulse. And when we are open, there is harmony.

Music IS the universal language.
How will you communicate?


Lifebook for 2010

on Monday, January 11, 2010

Health:


1. Drink plenty of water

2. Eat breakfast like a Queen, lunch like a princess and dinner like a servant

3. Eat more foods that grow from the earth.

4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy

5. Make time for giving thanks - gratitude generates grace!

6. Develop (and stick to!) a fitness plan - your confidence will soar!

7. Make a commitment to enrich your life by reading at least 3 books

8. Sit in silence for at least 10 minutes each day

9. Give yourself at least 7 hours of sleep

10. Take a 10-30 minutes walk every day ---- and while you walk, smile



Personality:


11. Choose to embody your inner Goddess - you are divine!

12. Invest your energy in the positive present moment

13. One step at a time. Don't overdo ; pace yourself and have patience

14. Don't take yourself so seriously!

15. Gossip is a waste of energy - Generate good karma with your words!

16. Dream more while you are awake

17. Indulge your inner child - Play more!

18. Bless your past - the lessons you've learned are gifts to share with others

19. Forgive. Forgive. Forgive.

20. You are exactly where you need to be - Don't compare your life to others'

21. Your happiness is in your hands - you can CHOOSE to be happy

22. Problems are OPPORTUNITIES to create a new reality

23. Smile and laugh more

24. Diversity makes life beautiful - EMBRACE WHO YOU ARE!


Community:


25. Call your family often

26. Give the gift of yourself - your time, your acknowledgment, your help

27. Forgive everyone for everything

28. Spend time with people over the age of 70 & under the age of 6

29. Share a smile with strangers daily

30. Volunteer

31. Connect from the heart; create a lovingly community - it starts with you!


Life:


32. Believe in miracles, for YOU are one

33. Purify your life of everything that does not serve your highest purpose

34. Experience life! Travel, try new things, create!

35. Make no assumptions - approach everything with an open heart and clear mind

36. Dare to be original

37. If you've given your best, you have everything to be proud of

38. Celebrate each day - life is a gift!

39. Follow your heart. Let your intuition be your guide


Last but not the least :


40. Honor yourself! Love yourself!