Lifebook for 2010

Health:


1. Drink plenty of water

2. Eat breakfast like a Queen, lunch like a princess and dinner like a servant

3. Eat more foods that grow from the earth.

4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy

5. Make time for giving thanks - gratitude generates grace!

6. Develop (and stick to!) a fitness plan - your confidence will soar!

7. Make a commitment to enrich your life by reading at least 3 books

8. Sit in silence for at least 10 minutes each day

9. Give yourself at least 7 hours of sleep

10. Take a 10-30 minutes walk every day ---- and while you walk, smile



Personality:


11. Choose to embody your inner Goddess - you are divine!

12. Invest your energy in the positive present moment

13. One step at a time. Don't overdo ; pace yourself and have patience

14. Don't take yourself so seriously!

15. Gossip is a waste of energy - Generate good karma with your words!

16. Dream more while you are awake

17. Indulge your inner child - Play more!

18. Bless your past - the lessons you've learned are gifts to share with others

19. Forgive. Forgive. Forgive.

20. You are exactly where you need to be - Don't compare your life to others'

21. Your happiness is in your hands - you can CHOOSE to be happy

22. Problems are OPPORTUNITIES to create a new reality

23. Smile and laugh more

24. Diversity makes life beautiful - EMBRACE WHO YOU ARE!


Community:


25. Call your family often

26. Give the gift of yourself - your time, your acknowledgment, your help

27. Forgive everyone for everything

28. Spend time with people over the age of 70 & under the age of 6

29. Share a smile with strangers daily

30. Volunteer

31. Connect from the heart; create a lovingly community - it starts with you!


Life:


32. Believe in miracles, for YOU are one

33. Purify your life of everything that does not serve your highest purpose

34. Experience life! Travel, try new things, create!

35. Make no assumptions - approach everything with an open heart and clear mind

36. Dare to be original

37. If you've given your best, you have everything to be proud of

38. Celebrate each day - life is a gift!

39. Follow your heart. Let your intuition be your guide


Last but not the least :


40. Honor yourself! Love yourself!